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The Summer Summit Challenge

runs every year between Memorial and Labor Day!

Stay motivated and consistent!

We know that it can be a struggle to maintain your health and fitness routine during the summer. Our Summer Summit Challenge is designed to keep you motivated and accountable to your health goals through incentives and rewards! 

Participation in the Challenge is included for free as part of a Progress membership or 21 Day Trial

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How it Works

  • On your first visit, you will receive your Summer Summit Challenge Card and create a nametag for yourself to be placed at basecamp on our Mountain Wall.

  • Earn stamps on our challenge card for completing activities listed on the card. 

  • As you achieve certain stamp levels, you will move your nametag up the Mountain Wall and earn prizes along the way!

What can I earn?!

Everybody who participates is eligible for these prizes:

30 Stamps - custom 2023 Challenge sticker

50 Stamps - Progress tank top

80 Stamps - Entry in the Grand Prize Raffle: 

Unlimited Sessions for the rest of 2023!

In addition, we have some BONUS prizes for those that make it to highest peak FIRST! These are all first-come first-serve and we only have one of each prize.

Some of those BONUS prizes are:

  • 4 pack of 30 min coaching sessions with Katie

  • $500 gift card to Smooth Skin Cville

  • Digital Pet Portrait from CeceRooneyDesigns

  • Spa package from The Esthetic Co

  • much more!


The Challenge Card

Earn stamps on your card by

completing activities such as:

Attending Sessions, Setting Health Goals, Trying different Instructors/Session Styles, Fitness Challenges, and more!

(click to view larger version):


The Mountain Wall

Move your name tag up the peaks as you earn prizes!

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Summer Events

Summer Events Schedule

SunSets at Progress

Themed workouts, every Thursday 6:30-7:30pm!

Jelly Vintage Popup

Consignment clothing popup @Progress - First Saturday every month2:00-4:00p




Core & More Workshop

Dr. Michelle Little

Women in Motion

Women in Motion specializes in hip mobility and health. In this 90min session you will discuss topics relating to hip and lower back pain, and complete a workout to emphasize your new knowledge!




Progress Book Club

Finlay Donovan is Killing It

by Elle Cosimano

Our casual book club meets for one hour about every ~6 weeks. Feel free to BYO refreshments!




Tye Dye Party


Creek Winery

We provide all the supplies plus a Progress tee or tank with our logo.  Receive a free wine tasting, with bottles available for purchase. This event is kid and family friendly!




Monticello Trail Hike

Caitlin M

Join other Progress members for this casual walk on the Monticello trail. Register now and Caitlin will communicate with you on meetup and carpooling




Canvas Painting Party

Caitlin M

Join Caitlin at this free event to paint two mini canvases - one to take home and one to collect in the studio with other members' art!  Feel free to BYO refreshments!




Tip the Scale

Caryn Ranney

Ranney Coaching

Caryn is a Trainer and Health Coach, specializing in helping clients with behavioral changes to achieve their fitness goals




Ragged Mountain Hike

Caitlin M

Join other Progress members for this casual walk in the Ragged Mountain Natural Area. Register now and Caitlin will communicate with you on meetup and carpooling

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